A Brief on How To Help Someone Quit Smoking Weed
When your loved ones are addicted to weed, it affects not only their lives but also yours. Weed addiction can impair their productivity and ability to think about their responsibilities. It will also make your loved ones get more and more secluded from your family and social circle as they spend more and more time enjoying the pleasure of smoking weed. Inevitably, there will be times when you might be wondering how to help someone quit smoking weed.
The most basic principle you must understand is you can’t help someone if that person doesn’t want to. How to help someone quit smoking weed starts with planting the idea that they need to change. They want to change themselves. But you can’t edge them too far either. Nagging them continuously won’t make them listen to you. It will just irritate them and make them turn to weed more. Don’t tell them to change; you don’t like people telling you to do anything too, don’t you? Motivate them with things they find most worthy of fighting for.
People are addicted to smoking weed because it can release them from stressful conditions and instant pleasure. They might also smoke weed because their friends do it too. To answer how to help someone quit smoking weed, you must know why your loved one smokes weed. Identify the cause and support your loved one fight it.
Considering how to help someone quit smoking weed.
When you consider how to help someone quit smoking weed, realize that they will endure some drawbacks and withdrawal symptoms like anxiety, irritability, and difficulty sleeping at night. Realize the signs when your loved one experiences them so that you can help them go through it instead of feeling annoyed and make things more depressing than it should be for them. Your understanding and support will help them free from weed-smoking addiction faster.
How To Help Someone Quit Smoking Weed
Since most weed smokers get addicted to the easy release the weed gives them from stress, you need to help them learn how to relax and have fun without smoking weed. Help them practice stress management techniques, like taking exercises, meditating, and other relaxation resorts. Create fun and relaxing activities you can do together. You can also ask them to try alternative medications to cure weed addiction. Alternative medicines like acupuncture, acupressure, hypnotherapy, and herbal treatments are becoming a more popular way to help someone quit smoking weed.
If you are serious about finding answers on how to help someone quit smoking weed, help your loved one find a new social circle that doesn’t smoke weed. Staying with fellow smokers will make them tempted, and it will be harder to quit. Some people love the sensation that they are having fun social activities together when having a weed party. So help them find another fun and healthy social activity they will enjoy and eventually erase the addiction to smoking weed.
Find resources on how to help someone quit smoking weed.
You can find many online and offline resources to help you free your loved one from weed addiction. If you find it challenging to do it yourself, you can always consult experts who know How to quit smoking weed. Find doctors and therapists to help you. Addiction group help might also be a good idea since they offer understanding and support to fight weed addiction.
Avoid them from watching commercials of which campaign is an anti-drug one. They make marijuana more potent than it is, like heroin.
- Tell them how you feel about their drug use and how it affects you.
- Talk with them, and treat them like the natural person that they are
- Please help them to learn to relax and have fun without drugs
- Understand that the addict must want to change for themselves
- Realize that they will feel confused and anxious
- Don’t be aggressive to them
- Don’t constantly nag the person; it won’t help much
- Withdrawal: anxiety, irritability, couldn’t sleep at night
Normalize the occurrence of stress in daily life. Offer way-outs for dealing with their stress such as regular exercise, getting rid of any problem that is not in their direct control, or problem-solving.
Explore social activities that involve people who do not smoke marijuana. Any social connection related to marijuana use always attracts and enjoyed by Marijuana users. Find ways to fulfill social needs with marijuana-free people, provide ideas for social activities.
